Effective Date: April 6, 2026

1. Introduction

Welcome to Performance by Julia (operated by Julia Gruszczynska, registered business in Ireland) ("we", "our", "us"). These Terms & Conditions govern your use of our website (https://www.performancebyjulia.com/) and services.

By accessing this website or purchasing any of our services, you agree to be bound by these Terms.

2. Services

We provide online nutrition coaching, training programmes, and both 1:1 and group coaching services. All services are delivered remotely unless otherwise stated.

We reserve the right to modify, update, or discontinue services at any time.

3. Eligibility

By using our services, you confirm that:

• You are at least 18 years old, or have parental/guardian consent

• You have provided accurate, complete, and honest information

4. Health & Performance Disclaimer

Our coaching is intended for general health, fitness, and performance purposes only and does not replace medical advice, diagnosis, or treatment.

You agree that:

• You will consult a qualified medical professional before starting any programme

• You are voluntarily participating in physical training and nutrition coaching

• You understand there are inherent risks including injury, illness, or adverse reactions

Clients are required to complete a PAR-Q (Physical Activity Readiness Questionnaire) or equivalent screening prior to commencing services.

You accept full responsibility for your health, decisions, and outcomes.

5. Results Disclaimer

We do not guarantee specific results. Outcomes from coaching vary based on individual adherence, physiology, lifestyle, and other external factors.

Any testimonials or examples shown are not guarantees of similar results.

6. Payment & Subscriptions

• Services are billed on a recurring monthly basis unless otherwise stated

• Pricing may be updated with prior notice

• All payments are strictly non-refundable due to the digital and service-based nature of the services

By purchasing, you agree:

• To automatic recurring billing

• That no refunds will be issued for partial months or unused time

7. Cancellations

You may cancel your subscription up to 7 days prior to your next billing cycle to prevent unwanted charges.

• Cancellation takes effect at the end of your current billing cycle

• No refunds are issued for unused time

8. Client Responsibilities

You agree to:

• Follow coaching guidance responsibly

• Communicate honestly and consistently

• Take full responsibility for your implementation and results

Failure to engage appropriately may impact results, for which we are not responsible.

9. Intellectual Property

All content, materials, plans, and systems provided are the intellectual property of Performance by Julia.

You may not:

• Share, reproduce, or distribute materials

• Resell or copy any part of the service

10. Limitation of Liability

To the fullest extent permitted under Irish law:

• We are not liable for injuries, health issues, or damages arising from participation

• We are not liable for indirect, incidental, or consequential damages

You acknowledge that participation carries inherent risks and you voluntarily assume full responsibility.

11. Data Protection & Privacy (GDPR)

We are committed to protecting your personal data in accordance with GDPR.

By using our services, you agree that:

• Your data will be collected for coaching and communication purposes

• Your data will not be sold or shared with third parties without consent

• You have the right to access, correct, or request deletion of your data

For full details, please refer to our Privacy Policy.

12. Governing Law

These Terms & Conditions are governed by the laws of Ireland.

13. Changes to Terms

We may update these Terms at any time. Continued use of services constitutes acceptance of updates.

14. Contact

For any questions, contact: julia@performancebyjulia.com