JULIA GRUSZCZYNSKA

Designed for individuals ready to fully invest in their progress. Ideal for the everyday athlete who is ready to take their performance to the next level.

This option includes: 

Bespoke Nutrition Plan: Tailored to your goals, lifestyle, training schedule & sport.

Supplement Protocol: To suit your training demands, competition schedule and recovery needs

Training Diary Review: Use your training data to tailor nutrition for performance and adaptation

Competition Updates: Real-time updates to plan based on competition schedule

Weekly 1:1 Check-Ins: Direct feedback, adjustments, and strategy for faster results

Monthly 1:1 Strategy Calls: To ensure you are making progress every step of the way

Direct App Messaging Access: Ongoing support, guidance, and accountability

*This is a high-level coaching relationship, designed to evolve with your training demands, with dedicated support at every step. This requires a 3-month minimum commitment*

Designed for GAA Clubs, Sports Groups and Performance-Focused Gyms.

Each session is crafted to suit your team's needs. In-person and online options are available, please get in touch to arrange.

*Bundles available*