PERFORMANCE NUTRITION MADE SIMPLE

Hi I’m Julia, Performance Nutritionist. I help everyday athletes lose fat, build muscle & fuel for performance.

I work with athletes who compete in GAA, CrossFit, Hyrox and Distance running. I am also the Sports Nutritionist for Leitrim GAA Intercounty Footballers.

My qualifications include:

  • BSc in Public Health Nutrition

  • MSc in Applied Sports and Exercise Nutrition

  • Level 4 personal Training Diploma

  • ISAK Anthropometrist

  • UKAD Anti-Doping Advisor

My motto is simple: Fuel Smarter. Train Stronger.

A young woman with her hair in a bun wearing a black tank top standing next to a logo of a muscular arm with a dumbbell, surrounded by the text 'PERFORMANCE BY JULIA' in black, stylized font.

get in touch

Complete the form and I will be in touch to arrange a discovery call to see if we’re the right fit!